Schools and Teachers in Nia (20)
Workout Partnerz offers sports nutrition services along with personal training, The studio is located at 2710 W Chicago Ave, Chicago IL and we also go to clients homes and to a few select gyms in the burbs. New Monthly packages available based on 2,3 & 4 weekly visits! There is plenty of free on street parking at our location and we are flexible and can train day or night. Festuring Quantum weight machines, 4 cardio pieces and dumbbells. We have a 10 x 10 mat area for martial arts. We are open…
If you're searching for something to motivate and inspire your workout, look no further. Nia is the first and most advanced form of fusion fitness - the combining of classic movement forms. Integrating the Western dance modalities of modern, jazz, and Duncan dance, with eastern martial arts of T'ai Chi, Tae Kwon Do, and Aikido, Nia also incorporates Feldenkrais, the Alexander Technique, and the powerful, conscious postures of Yoga in a non-impact aerobic workout ideal for all ages and fitness levels.…
Rast Ballet & Dance Studio is a new dance studio offering classes for children and adults. All levels of ballet beginning with creative movement through pointe work for children and adults. We have a wide variety of specialty classes for adults which include, NIA, Salsa, Ballroom, Modern, Yoga, Tae Kwon Do, Belly dance and Zumba. The studio is located at 1803 W. Byron, Suite 201, Chicago, IL 60613. The dance space is 37 x 45, ballet barres on two walls and a resilient wood floor.
My students will prepare for a new journey and experience. In the 5 Stages of Self-Healing class they will experience that their strength and freedom comes from within. They feel liberated from their emotional constrains and fears. I am warm, empathic, and committed to my clients and students. I have a great capacity to connect from soul to soul. The Nia 5 Stages of Self-Healing is an integrative practice based on the five stages of human development: embryonic, creeping, crawling, standing, and…
Galter LifeCenter is a medically based fitness facility affiliated with Swedish Covenant Hospital and Covenant Ministries of Benevolence. The facility is open to individuals 16 years of age and older. Staff includes an on-site medical director and many bilingual staff. Staff are CPR and AED certified. There are over 100 fitness classes each week that are free to members. Features include a 25-yard class and swimming pool, 2 therapy pools, sauna, whirlpools, steamrooms, indoor track, cardiovascular…
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