Schools and Teachers in Pranayama (5)
VYAYAM means exercise in Sanskrit. VYAYAM is also an acronym of Vidya's Yogasthal for Abworks, Yogasan, Aerobics and Meditation. Mission Statement : To Facilitate Physical, Mental and Spiritual Empowerment thru Various Exercises in a Fun and Safe Environment. Join us for Fun Workouts with Vidya Nahar. Vidya is a Registered Yoga Teacher (RYT) with Yoga Alliance and Certified Group Fitness Instructor thru AFAA and ACE. VYAYAM fitness classes combine elements of Yoga, Pilates, Cardio Dance, Ball Exercises,…
I am a classically trained yoga teacher, an Ashtanga Yoga teacher, Prenatal Yoga Teacher, Kids' Yoga Teacher (Yogakids and Radiant Child Yoga) and have attended many yoga workshops and classes to further my learning. Certifications include: ACE Group Fitness Instructor, ACE Personal Trainer, Zumba Basic Instructor, Zumba Gold Instructor, Child/Adult CPR/AED. Education includes: BA with a minor in Education, ALACE Doula/Labor Assitant Training, Pre/Post Natal Fitness Training, Sports Specific Fitness…
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