Schools and Teachers in Gentle Yoga (39)
Stacy's classes are designed to be accessible to anyone, especially those just beginning their yoga practice. In addition to the yoga poses, she also incorporates breath-work, and meditation into each class in order to help her students feel that sense of inner calm that can be so hard to find in today's crazy world. Classes are typically an hour long, and are available in 6 week sessions. Private instruction available as well! Stacy is a Registered Thai Therapist (RTT), and a Registered Yoga Teacher…
Come experience yoga in a traditional & knowledgeable atmosphere. Small class sizes for hands on adjustments, correct alignment & individual attention. All class levels available from beginner, intermediate & advanced. We offer private & semi private classes.
The H-F Park District is an award-winning recreation provider located in the South Suburbs. At our six main facilities (Irwin Community Center, H-F Racquet & Fitness Club, Lions Club Pool in Homewood; Coyote Run Golf Course, H-F Ice Arena in Flossmoor; Irons Oaks Enviornmental Learning Center in Olympia Fields), we offer classes for all ages in a variety of subjects from golf lessons to crocheting to scriptwriting. Some highlights include indoor tennis lessons, year-round swim lessons, outdoor…
The Yoga Boutique offers an intimate, non competitive environment to practice yoga and pilates. Our goal is to increase your health physically, mentally and spiritually in a warm and friendly environment. All of our postures can be modified to fit your needs.
I am a classically trained yoga teacher, an Ashtanga Yoga teacher, Prenatal Yoga Teacher, Kids' Yoga Teacher (Yogakids and Radiant Child Yoga) and have attended many yoga workshops and classes to further my learning. Certifications include: ACE Group Fitness Instructor, ACE Personal Trainer, Zumba Basic Instructor, Zumba Gold Instructor, Child/Adult CPR/AED. Education includes: BA with a minor in Education, ALACE Doula/Labor Assitant Training, Pre/Post Natal Fitness Training, Sports Specific Fitness…
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